- Monday - Cycle 24 minutes, distance 5.49 miles; Treadmill 30 minutes, 1.90 miles
- Tuesday - Cycling and Elliptical (I forget to write it down and don't remember the details)
- Wednesday - Off
- Thursday - Class
- Friday - I so intended to go, but skipped out
- Saturday - Off Weekend Class
- Sunday - Off Weekend Class
Week 15
- Monday - Treadmill 26 minutes, distance 2.02 miles; Bicycle 20 minutes, distance 4.75 miles
- Tuesday - Cycle 15 minutes, distance 3.00 miles; Elliptical 26 minute, 2.37 miles
- Wednesday - Off
- Thursday - Class
- Friday - Elliptical 35 minutes, distance 2.85 miles; Cycle 10 minutes, distance 2.00 miles
- Saturday - Off
- Sunday - Off
2 comments:
Way to go Brenda! That is so exciting. I am sure seeing results help your motivation. I need to get some tips from you :)
Congrats on accomplishing your goal of weight loss!
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