Wednesday, March 17, 2010

Much Belated Week #14-15 Workout Update + A Completed 101 Goal!!

This is going to look PATHETIC! Week 14 I failed making it to the gym 3 days a week, although I did make it 3 days for week 15, I'm still not happy with it! Although I do have GREAT news....I did find the time to weight myself while I was MIA, and I have officially completed goal #55, Lose 10 lbs!!! Yes you read right, I said I've lost 10 lbs! Week 14
  • Monday - Cycle 24 minutes, distance 5.49 miles; Treadmill 30 minutes, 1.90 miles
  • Tuesday - Cycling and Elliptical (I forget to write it down and don't remember the details)
  • Wednesday - Off
  • Thursday - Class
  • Friday - I so intended to go, but skipped out
  • Saturday - Off Weekend Class
  • Sunday - Off Weekend Class

Week 15

  • Monday - Treadmill 26 minutes, distance 2.02 miles; Bicycle 20 minutes, distance 4.75 miles
  • Tuesday - Cycle 15 minutes, distance 3.00 miles; Elliptical 26 minute, 2.37 miles
  • Wednesday - Off
  • Thursday - Class
  • Friday - Elliptical 35 minutes, distance 2.85 miles; Cycle 10 minutes, distance 2.00 miles
  • Saturday - Off
  • Sunday - Off

2 comments:

The Gorsh House said...

Way to go Brenda! That is so exciting. I am sure seeing results help your motivation. I need to get some tips from you :)

Nicole said...

Congrats on accomplishing your goal of weight loss!